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The Best Way to Meal Prep


What is a Salad Jar Party?

A Salad Jar Party is a potluck at your home or workplace where everyone brings a few salad toppings, washed and chopped.  


The toppings get laid out on a table and everyone goes around loading the toppings into their jars.​


This is a great way to simplify meal prep. Everyone will have a set of salads for the week and all they'll have to do is add dressing and protein.  


When I come to your party, I give a talk, share my knowledge and tips for starting/continuing a healthy lifestyle as well as answer any questions about nutrition. ​


I'll also bring the jars!​ 


Pricing starts at $42 per person and is based on the number of jars you are preparing and having a minimum of 6 guests. Book a quick connect call to learn more.

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