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Salad Jar Parties

A Salad Jar Party is a potluck at your home or workplace where everyone brings a few salad toppings, washed and chopped. The toppings get laid out on a table and everyone goes around loading the toppings into their jars.

This is a great way to simplify meal prep. Everyone will have a set of salads for the week and all they'll have to do is add dressing and protein.

 

When I come to your party, I give a talk, share my knowledge and tips for starting/continuing a healthy lifestyle as well as answer any questions about nutrition.

I'll also bring the jars!

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