A Salad Jar Party is a potluck at your home or workplace where everyone brings a few salad toppings, washed and chopped.  

 

The toppings get laid out on a table and everyone goes around loading the toppings into their jars.​

 

This is a great way to simplify meal prep. Everyone will have a set of salads for the week and all they'll have to do is add dressing and protein.  

 

When I come to your party, I give a talk, share my knowledge and tips for starting/continuing a healthy lifestyle as well as answer any questions about nutrition. ​

 

I'll also bring the jars!​ Available in the Greater Toronto Area.