Nov. 1st, 2023.
Happy November!
This is an exciting month for me, it's my Birthday month 🎉
Every year when I turn another year older I like to reflect on the past year and set a new vision for myself. I plan on making year 36 the best one yet!
How about you? Are you living your best year yet?
When I experienced my own health transformation about 5 years ago I came to the realization that my diet and the choices I make in terms of what I put in my body, where I spend my time and energy and my mindset is are all things I have full control over.
So much in life is out of our control, but we can control our reactions and how we take care of ourselves. My well-being is my number one priority. By taking care of myself on all levels, I am able to show up as my best self for my kids, my spouse and everyone else.
Also, when you do feel great, you want to celebrate yourself. Maybe do a photoshoot, book a vacation, treat yourself at the spa...
This was my Birthday photoshoot 2 years. I had a hard year, mourning the loss of my mother, struggling with lockdowns and teaching virtual school. I was proud of my perseverance and wanted to celebrate me. I share this because I think we could all afford to celebrate ourselves more. We deserve it for all we do 💖
And now I have a giant picture on my wall ☺️
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