Online Functional Fitness Classes
Accessible, flexible workouts designed to fit your busy life
Service Description
Stay active and build strength from the comfort of your own home with my affordable, online functional fitness classes. These Zoom-based workouts are perfect for busy parents, those living in remote areas, professionals with limited free time, or anyone who simply enjoys working out at home. Classes run three times a week: 🗓 Mondays & Wednesdays at 7:00 PM EST 🗓 Saturdays at 9:00 AM EST Can’t make it live? Your membership includes unlimited access to class recordings so you can train whenever it works best for you. These 45-minute, interval-style workouts require only dumbbells and resistance bands, making them easy to fit into your space and schedule. At just $50 per month, this is an affordable, flexible way to stay consistent, build functional strength, and boost your fitness- wherever you are.
Contact Details
Newmarket, ON, Canada
2892318522
stephs.healthstyle@gmail.com