Personal Training

Service Description

These in-person personal training sessions are led by me- Steph Hopkins, NASM Certified Personal Trainer and Official High Performance Hyrox Coach (Level 1). Sessions are ideal for Hyrox athletes looking to practice race-day movements, sharpen technique, and build confidence using real Hyrox equipment. You'll receive real-time feedback and personalized coaching to fine-tune your form, pacing, and performance. Not training for Hyrox? These sessions are also perfect for anyone looking to improve their overall fitness, build muscle, or work toward weight loss goals in a supportive, private setting. Each session is fully customized to your individual needs, whether you’re preparing for your next race or simply looking to feel stronger and move better. Private, semi-private and small group options are available, making it a great fit for individuals, Hyrox Doubles partners or relay groups who want to train together. $80 total an hour for private or semi-private. $100 total an hour for a small group of 3 or 4. Very affordable for partners and small groups who want to split this cost! Sessions are held at my private home gym located in Newmarket. A discounted rate is available when several sessions are purchased as a package. A discounted rate is also available for Orangetheory Newmarket-Aurora members. *Only one discount rate can be used.